Strength Training

Sweatt Shop Strength Training Services

Although Sweatt Shop Personal Training encourages and welcomes people from all fitness levels, we do specialize in strength training for athletes in any sport. We combine our own unique techniques and methods that we've developed with scientifically proven methods used at the world famous Westside Barbell in Columbus, Ohio. Sweatt Shop Personal Training is the only gym in Cincinnati with an Elite member of Westside Barbell as part of its staff (Laura Phelps-Sweatt).

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